A knee dislocation is a serious injury where the tibia (shinbone) and femur (thighbone) lose their normal alignment—often called a tibiofemoral dislocation.
Unlike kneecap subluxation, this involves displacement of the main joint and is a medical emergency due to potential vascular and nerve damage.
Although rare—affecting about 1 in 100,000 people annually—many cases go unreported because 50% self-reduce before patients reach the hospital. Knee dislocation accounts for only 0.001–0.013% of all orthopaedic injuries, with a male-to-female ratio of 4:1.
These injuries most often arise from high-energy trauma, including:
However, low-energy dislocations can occur in severely obese individuals or during routine activities.
Knee dislocations are categorised by the direction of tibial displacement relative to the femur:
While not all knee dislocations can be prevented—especially those caused by high-impact trauma—there are several proactive steps individuals can take to reduce the risk of injury or recurrence.
Strengthening the muscles that stabilise the knee, particularly the quadriceps, hamstrings, and hip abductors, can significantly improve joint stability. Engaging in regular balance and proprioception training helps the body respond more effectively to sudden movements, decreasing the chance of awkward landings or twisting injuries.
Proper warm-up routines and flexibility exercises before sports or physical activity enhance joint readiness and reduce strain. For those with a history of instability or anatomical risk factors, using supportive braces or taping techniques during high-risk activities may offer additional protection.
Finally, maintaining a healthy body weight lowers stress on the knee joint, further minimizing injury risk.
At The Clifford Clinic, we prioritise safety and outcomes through:
A knee dislocation (tibiofemoral dislocation) involves the displacement of the entire joint between the femur (thigh bone) and tibia (shin bone). This is a rare but severe injury that often damages multiple ligaments and can disrupt blood vessels or nerves.
In contrast, a patellar dislocation only affects the kneecap, which slips out of its groove on the femur (usually to the side) but leaves the main knee joint intact. While both can be painful and limit mobility, tibiofemoral dislocations are more serious and require urgent medical evaluation due to the risk of vascular or neurological damage.
Vascular and nerve injuries are among the most dangerous complications of knee dislocations. Signs of vascular injury may include:
A cold or pale foot
Absent or weak pulse in the foot (especially the dorsalis pedis or posterior tibial pulse)
Numbness or tingling
Severe swelling or bruising
Nerve damage, particularly to the common peroneal nerve, may present as:
Numbness or burning sensation on the outer shin or top of the foot
Inability to lift the foot (foot drop)
Weakness in ankle or toe movements
These signs warrant immediate emergency care. A delay in restoring blood flow can lead to permanent damage or even amputation.
Not always—but in most cases, especially with multiligament injuries (involving ACL, PCL, MCL, LCL, or posterolateral corner), surgery is typically recommended. Minor dislocations without significant ligament or vascular damage may be managed conservatively with reduction, bracing, and physical therapy. However, if the joint remains unstable, or if MRI shows major soft tissue damage, surgical reconstruction is often needed to restore long-term joint function and prevent early arthritis or recurrent dislocations.
Rehabilitation is a long-term process and often spans 9 to 15 months. It begins with early range-of-motion exercises (typically starting within a few days post-op), progressing gradually to strengthening and proprioceptive training.
Milestones include:
A structured rehab program is essential to restore stability, flexibility, and strength. Long-term outcomes are generally better when physiotherapy is closely guided by your orthopedic team.
Yes, especially if not treated promptly. Complications include:
That’s why timely diagnosis, vascular assessment, and orthopedic intervention are critical. With proper treatment, many patients can regain good function, but ongoing monitoring and rehabilitation are essential.
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